A unique high octane 45 minute blast using traditional whole body. Work up a sweat and activate essential core muscles to produce that “afterburn” effect. HIIT can increase metabolism up to 36 hours after your workout meaning you burn more calories for longer.

Single Session
£15 / session
1 Month Expiry
10 Pack - £120
£12 / Session
3 Month Expiry
Unlimited fitness sessions
6 Month Expiry